The Worst Advice You Could Get About Back Pain

We believe that treating a backache is an easy thing and don’t look after themselves properly. We like to ask for advice from our relatives, friends or closest fellows.

But we forget that they don’t always give effective advice and sometimes their treatment ways can even harm our health. Introducing to you the most common worst advice people get about back pain.

“You Need a Surgery!”

It is an indisputable fact that almost all people call their closest people when people suffer from low back pain, instead of calling a doctor. The reason lies in the fact that doctors are influenced only by money from big pharmaceutical companies when treating low back pain.

However, not all doctors put their own needs over their patients’ needs.

The fact is that just about 5 percent of those who suffer from back pain really need surgery. In the world, more than 650,000 spinal surgeries are performed each year, which costs much.

For instance, it costs about $20 billion in the US. Here is a really valuable advice – you should definitely talk to your doctor! Eventually, consulting them can help you to explore the real cause of your health issue.

“Get Plenty of Rest.”

For years, back-pain sufferers have been told to avoid activity and hit the hay. If you stay in your bed for weeks, this can even hurt you – your muscles will deteriorate, and it can indeed worsen the pain. So staying at home all the time is not the best advice for you.

“Sprays & Medicines”

We like to heal and treat our pains with various kinds of medicines and sprays.

However, it’s not always the treatment methods help. The reason is in the fact that maybe it’s not about a simple pain, maybe it’s much more complicated than it seems and no spray, creams or medicine can help.

Be a realist – it’s worth to be careful and go to a real specialist to keep your health on the highest level.